Zero Pain After Physical Therapy

Living with pain is not fun at all.  It’s exactly the reason why the first phase of Dr. Asha’s 3 Phases of Healing in Physical Therapy is to get rid of any pain, numbness, and tingling symptoms that you are experiencing.

And when a patient, like Juan, tells us that they have no pain at all and are able to sleep again, that’s the greatest reward for us.

So when you come in to our Elizabeth and Jersey City Physical Therapy clinics, be ready to work and watch your pain disappear before your very eyes!  Congratulations to Juan!


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“I came to physical therapy because I was, for the last three days, suffering (from) shoulder bursitis. This condition was causing terrible pain, limited range of motion, weakness, and difficulties sleeping. I had to (take) off my job for 2 days and I was probably (for) 3 full nights not sleeping at all.
At this time and after 5 sessions of therapy I could recover 99% of my shoulder and arm movement with zero pain, I can feel my shoulder (is) strong, and my normal activities can be performed with confidence. What I liked the most was the professional commitment of Dr. Asha in the rapid relief of my pain, and her dedication for my full recovery of my illness. I strongly recommend Complete Physical Rehabilitation for their professionalism.” ”

— Juan Umana

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Dr. James Pumarada is a licensed Physical Therapist with over 18+ years of experience. He is a Sports Therapy Certified therapist, focusing on treating and training runners of all levels, and is a certified Vestibular therapist, specializing in the treatment of all dizziness, vertigo, and imbalance issues.

He is the co-owner of Complete Physical Rehabilitation, a Physical Therapy practice based in Elizabeth and Jersey City, NJ.

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