Walking And Sleeping Better With Physical Therapy

elizabeth physical therapy specialists dr. asha koshy and assistant diana raa with neuropathy patient

Neuropathy issues can really cause problems for a person’s everyday life.  For Robert, the biggest problem associated with his leg neuropathy came from interruptions sleeping at night.  In addition to losing sleep, the neuropathy caused leg cramping and loss of balance while walking.  All of these issues made everyday life very difficult.

After seeing Dr. Asha and Diana, an extensive physical therapy program was created to get rid of his leg pain and regain his balance, so that he wouldn’t feel like he was going to fall whenever he was walking.

We are so happy to report that his symptoms have been solved!  He is back to walking as much as he wants for as far as he wants to walk, and he now sleeps soundly each and every night.

If you’re looking to get back to a pain free everyday life, make your appointment now in Elizabeth or Jersey City.


I came into physical therapy due to problems that I was experiencing as a result of neuropathy in my legs.  I would have pain walking, even short distances, along with problems holding my balance while walking.  I was also experiencing cramps at night.  This disturbed my sleep, as I would wake up with severe aching in my legs, and I would need to get up to try to walk it off.  But with my problems walking, I couldn’t find relief.

After physical therapy with Dr. Asha and Diana, I feel so much better now.  The cramping is significantly less, and my balance has improved dramatically.  There is almost no pain and tingling in my legs from the neuropathy, and I really don’t have interruptions of sleep at night anymore.

Everything in the clinic was very complete, very very thorough, and the entire staff was patient and professional, no problems whatsoever.  I would recommend this clinic to anyone!

– Robert Payne



physical+therapist+physiotherapy+jersey+city+elizabeth+nj+james+pumarada Walking And Sleeping Better With Physical Therapy

Dr. James Pumarada is a licensed Physical Therapist with over 18+ years of experience. He is a Sports Therapy Certified therapist, focusing on treating and training runners of all levels, and is a certified Vestibular therapist, specializing in the treatment of all dizziness, vertigo, and imbalance issues.

He is the co-owner of Complete Physical Rehabilitation, a Physical Therapy practice based in Elizabeth and Jersey City, NJ.

Tags: , , , , , , , , , , , , ,