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The Best Knee Pain Tool In Physical Therapy

July 25th, 2017

As a Physical Therapist, there are many exercise and manual therapy tools that I have at my disposal, and as Physical Therapist that specializes in running, I have almost 2 decades of hands on Physical Therapy experience with runners and athletes of all shapes and sizes.  But for the last 3 years, I’ve been using a tool, the first ever in both Elizabeth and Jersey City for Physical Therapy patients, that has made my process so much more streamlined and efficient for knee pain

Sciatica And The 3 Phases Of Healing

July 19th, 2017

In order to help my Physical Therapy patients in Elizabeth and Jersey City get back in to tip top shape after experiencing a setback due to the symptoms of sciatica creeping up on you, l have created what I like to call “The 3 Phases of Healing.”  These 3 phases create realistic, definable goals that you, the patient, can use to measure your progress on how your Physical Therapy is progressing.  So let’s go through each one, shall we?

Physical Therapy Neck Pain Success

August 17th, 2015

“At first, I wasn’t so sure because I didn’t really know much about Physical Therapy.
Now, I can move my neck with ease!  I don’t have pain at all anymore and I can completely turn my neck from side to side now without any discomfort. “

We are happy to report that not only has Ernest returned to full function, but he is also a firm believer in the power of Physical Therapy!