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Hip & Knee Pain Relief Jersey City & Elizabeth, NJ

Say Goodbye To Hip And Knee Pain!

September 21st, 2020

Say Goodbye To Hip And Knee Pain! Sedentary habits can have negative effects on the hips and knees, especially with so many of us spending more time at home, but at Complete Physical Rehab, we know that it doesn’t mean that you can’t still get moving and find relief for the aches and pains that

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Relieve Back Pain At Home With These Exercises!

September 10th, 2020

Have you noticed more back pain while at home during the pandemic? We know with limited access to PT and gym equipment, it can seem difficult to beat those unwanted aches and pains. Fortunately, at Complete Physical Rehab, we have put together some helpful exercises to get you moving and help relieve your back pain.

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3 Virtual Learning Home Setup Tips From A Physical Therapist

September 1st, 2020

With the 2020-2021 school year shaping up to be, quite possibly, one of the most unique and challenging years ever, many of our patients with kids enrolled in virtual learning have been looking for tips on a good home setup.  But with much of the setup focusing on creating exciting and fun spaces that mimic

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