elbow forearm pain patient with physical therapy specialist dr. stefan paul complete physical rehabilitation

Back To Exercising After Physical Therapy

September 10th, 2019

When pain takes hold, it can be hard to stop without help from a qualified physical therapist.  As the pain relief experts, a good physical therapist is uniquely qualified to both help relieve pain and teach their patient how to relief future pain symptoms and also how to prevent pain from even coming back. For

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jersey city physical therapy specialist humberto colmenares with a pain free patient complete physical rehabilitation

Pain Free Living After Physical Therapy

August 28th, 2019

The  worst part about living with pain is how pain can prevent someone from doing the things that they love to do.  From our vast experience in physical therapy, after stopping a person from doing what they love to do, pain then moves on to stop someone from doing even the simplest activities in their

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knee pain patient nicholas after physical therapy for post surgery ACL repair

“Back To My Old Self” After Physical Therapy

June 3rd, 2019

After having surgery, it’s easy to think that getting back to normal is “too hard.”  But with the right physical therapist and the right physical therapy program, it’s not as hard as it can seem. For Nicholas, he started physical therapy with Dr. Asha, Diana, and the Elizabeth team in extreme pain after his ACL

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