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jersey city physical therapist dr. james pumarada with jerry, a happy complete physical rehabilitation back pain patient

Sleeping And Working With No Back Pain

May 27th, 2019

There are many patients that come in for physical therapy for back pain.  Many have, unfortunately, stated to me how their back pain affects their everyday lives in many different ways.  All of this is normal for my back pain patients.  But what’s unsettling for me is the number of patients that have told me

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Dr. James

Back Pain Solved With Physical Therapy

July 27th, 2018

Untreated back pain can slowly affect every part of a person’s life.  When back pain starts, it may not seem like much at first, but as time goes on and the condition stays untreated, a person can find their active lifestyle being severely hampered in many ways, from lessened exercise activity to something as simple as no longer being able to be active with family.

What Is The Cause Of Sciatica?

June 12th, 2018

When sciatica first hits, our physical therapy patients always start their 1st visit with the same question:
What Caused My Sciatica?
It can be very difficult to figure out how back pain started.  In general, there are many medical issues that can lead to back pain and significant sciatica issues.  That being said, there are 3 common causes of back pain.