In one of my last blogs, I went over my top 3 exercises for dealing with back pain in a home office setting. But if we take a step back for a second, what you’ll find is that we can and should be trying to stop back pain before it even starts to creep up.
Top 3 Ways To Prevent Home Office Back Pain
July 29th, 2020
Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
June 10th, 2019Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require
Sleeping And Working With No Back Pain
May 27th, 2019There are many patients that come in for physical therapy for back pain. Many have, unfortunately, stated to me how their back pain affects their everyday lives in many different ways. All of this is normal for my back pain patients. But what’s unsettling for me is the number of patients that have told me
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