shoulder pain relief

Common Causes of Shoulder Pain and How Physical Therapy Can Help

March 11th, 2019

Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective

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jersey city physical therapy elizabeth nj

Back In The Gym With Physical Therapy

January 7th, 2019

When you’ve been active for most of your life, it can be very difficult when injuries occur.  In addition to the pain, many of our patients become a bit disheartened when they are no longer able to be as active as they once were.  For our athletes, this is especially true.  But we’re so happy when

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Hip And Shoulder Pain Solved With Physical Therapy

June 15th, 2018

When our physical therapy patients finish their time with us, we always make sure to give each patient a home exercise program, including extensive tips on how to prevent their injury from occurring again.  Even so, we always make sure that every patient knows that if anything else were to happen, they are always encouraged to give us a call again, because we can always help.