jersey city physical therapy specialist humberto colmenares with neck pain patient

Solving Neck Pain With Physical Therapy

May 13th, 2019

Neck pain can really wreak havoc on everyday life.  In general, many people don’t realize how directly connected the neck is to other parts of the body, especially its’ immediate neighbor, the shoulder.  The can lead to problems trying to complete simple everyday tasks, such as reaching for a high object, or even scratching one’s

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shoulder pain relief

Common Causes of Shoulder Pain and How Physical Therapy Can Help

March 11th, 2019

Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective

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jersey city physical therapy elizabeth nj

Back In The Gym With Physical Therapy

January 7th, 2019

When you’ve been active for most of your life, it can be very difficult when injuries occur.  In addition to the pain, many of our patients become a bit disheartened when they are no longer able to be as active as they once were.  For our athletes, this is especially true.  But we’re so happy when

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