Getting the Runner’s High in Week 3!

January 25th, 2017

After my minor setbacks due to allergies in Week 2, I was anxious to see what week 3 of training for the United Airlines New York Half Marathon would bring.  Part of my week was interrupted by the fact that I was travelling back to New Jersey from California in the middle of the week, so the long travel and subsequent adjustment back to east coast time effectively threw a wrench into my training for a day or two.  But by the end of the week, I still managed to see major gains in both total length of run, diet, and energy levels overall!