Can The Feet Be Causing Back Pain?

July 31st, 2018

When your foot hits the ground, your whole body feels the effect.  Imagine in your car if your shock absorbers were worn out. You would feel every bump and jolt from the road. Your feet and legs are much the same way. The greater the impact of your step, the more impact it has on your body.

Neck, Back Pain & Your Cell Phone

August 31st, 2015

I see almost every Physical Therapy patient in Jersey City or Elizabeth pull out a cell phone in my office either before, during, or after their appointment.  And, in doing so, I constantly become witness to something that, as a Physical Therapist, makes me cringe.  And that something is: bad cell phone posture.”