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How Posture Affects Back And Neck Pain – Part 2

October 22nd, 2018

Last month, I went through the posture and pain connection, and how problems with posture can have a significant effect on back pain.  Now that we have a background on posture, it’s time to get to work on fixing the problem! As a physical therapist, I know that there are a number of methods that

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Posture & back neck pain Jersey City & Elizabeth, NJ

How Posture Affects Back And Neck Pain – Part 1

September 24th, 2018

Not all back pain is caused by poor posture, and it is true that you can have poor posture for years without feeling the consequences of that slouch right away, but in time the habit is likely to catch up with you.  There are certain ways that you can tell if neck or back pain

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Can The Feet Be Causing Back Pain?

July 31st, 2018

When your foot hits the ground, your whole body feels the effect.  Imagine in your car if your shock absorbers were worn out. You would feel every bump and jolt from the road. Your feet and legs are much the same way. The greater the impact of your step, the more impact it has on your body.