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jersey city physical therapy elizabeth nj complete physical rehabilitation home office back pain

Top 3 Home Office Back Pain Relief Exercises

July 13th, 2020

In these unprecedented times, with more people than ever either staying home or working from a home office, there has been a big increase in back pain with my patients and many requests for recommendations for exercises to reduce pain.  Much of this has to do not only with working from home, but also combined

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elizabeth nj physical therapy jersey city elizabeth nj complete physical rehabilitation success

Book A Free Physical Therapy Exam Before It’s Gone!

March 5th, 2020

Pain or dizziness still giving your problems?  Then make that appointment for a free physical therapy exam now!  Our physical therapists are ready to give your the best solutions available for pain and dizziness relief as a part of our GREATEST PROMOTION EVER! This physical therapy exam is the perfect solution for those suffering from

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elizabeth physical therapy specialists dr. asha koshy and assistant diana raa with neuropathy patient

Walking And Sleeping Better With Physical Therapy

April 1st, 2019

Neuropathy issues can really cause problems for a person’s everyday life.  For Robert, the biggest problem associated with his leg neuropathy came from interruptions sleeping at night.  In addition to losing sleep, the neuropathy caused leg cramping and loss of balance while walking.  All of these issues made everyday life very difficult. After seeing Dr.

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