back pain posture and pain jersey city physical therapy elizabeth complete physical rehabilitation cprnj

How Posture Affects Back And Neck Pain – Part 2

October 22nd, 2018

Last month, I went through the posture and pain connection, and how problems with posture can have a significant effect on back pain.  Now that we have a background on posture, it’s time to get to work on fixing the problem! As a physical therapist, I know that there are a number of methods that

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Dr. James

Back Pain Solved With Physical Therapy

July 27th, 2018

Untreated back pain can slowly affect every part of a person’s life.  When back pain starts, it may not seem like much at first, but as time goes on and the condition stays untreated, a person can find their active lifestyle being severely hampered in many ways, from lessened exercise activity to something as simple as no longer being able to be active with family.

Knee Pain Success With Physical Therapy

January 12th, 2018

When our patients come to us for physical therapy in Elizabeth and Jersey City, we want their recovery to be a TEAM effort.  When it comes to getting better, no one knows their own body better than the patients themselves.  So it’s only natural that when we, as physical therapists, create the treatment plan, that we need as much input from our patients as possible in order to make their recovery the most effective for them.