Physical Therapy & Back Pain Success Story

June 29th, 2015

“I especially liked the cordial and friendly attitude of the therapists and the staff.  Each one made me feel welcomed, and each one was dedicated to helping me to get better.”

3 Essential Running Stretches

June 4th, 2015

One of the most important ways to prevent running injuries is to stick to a good stretching program before and after a run. Having a few reliable stretches that you perform regularly can help you both warm up and cool down your muscles, allowing for a smoother recovery process. Here I’ll give a few tips on 3 stretches that I regularly recommend for my running clients.

Experiencing Dizziness? Vertigo? Try Physical Therapy!

February 5th, 2015

Experiencing dizziness symptoms for the first time can always be a bit harrowing, especially if you’ve never had them before. They can seemingly come out of nowhere.  For the vast majority of my patients, the immediate response has been some variation of “It’s probably nothing and a one time thing.”