shoulder pain relief

Common Causes of Shoulder Pain and How Physical Therapy Can Help

March 11th, 2019

Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective

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elizabeth physical therapy specialist dr. asha pumarada and knee pain patient Rubin

Solving Knee Pain With Physical Therapy

February 18th, 2019

When knee pain hits, it can wreak havoc throughout your entire everyday life.  From work, to home life with family, even something as simple as walking from your car to your house can cause discomfort and pain.  With some patients, pain can creep in even with just sitting down at a chair or sofa to

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jersey city physical therapy specialist stefan paul with a balance and gait patient

Improve Balance With Physical Therapy

January 21st, 2019

Gait and balance issues are not something that people normally associate with physical therapy.  In general, we’re used to the fact that most people look to physical therapy to help with some sort of pain issues.  But physical therapists are also specialists with gait and balance issues, helping patients to get back to normal when

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