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Stress-Related Headaches Getting You Down? PT Can Help

April 21st, 2021

Don’t Let Your Headaches Control Your Life! Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the pressure you are under is not always

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Manage Your Pain Without Opioids! Consult with a Physical Therapist

March 24th, 2021

Discover Natural Treatment Methods for Your Pain If you’ve been living with pain, drugs don’t have to be the answer. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over

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Stop Back Pain With Proper Snow Shoveling Technique

February 2nd, 2021

Let the great dig out BEGIN!  With winter storm Orlena dropping upwards of 20 inches of heavy snow in our area, back pain can quickly take hold as we start to dig out of this mess. 

If you keep these tips in mind, hopefully you’ll be able to prevent extensive back problems from snow removal.