fbpx
at home exercise tips complete physical rehabilitation physical therapy jersey city elizabeth nj

3 Quick Full Body At-Home Exercise Tips

November 9th, 2020

With home exercise becoming increasingly popular, as access to outside gyms and gym equipment has become limited, we know these uncertain times can make it difficult to find the motivation to get moving and exercise at home. Especially with gyms, workout classes, intramural leagues, and the like becoming closed or postponed for the foreseeable future,

Read Full Post

back pain relief home exercises physical therapy jersey city elizabeth nj complete physical rehabiltiation

Relieve Back Pain At Home With These Exercises!

September 10th, 2020

Have you noticed more back pain while at home during the pandemic? We know with limited access to PT and gym equipment, it can seem difficult to beat those unwanted aches and pains. Fortunately, at Complete Physical Rehab, we have put together some helpful exercises to get you moving and help relieve your back pain.

Read Full Post

elizabeth nj physical therapy jersey city elizabeth nj complete physical rehabilitation success

Book A Free Physical Therapy Exam Before It’s Gone!

March 5th, 2020

Pain or dizziness still giving your problems?  Then make that appointment for a free physical therapy exam now!  Our physical therapists are ready to give your the best solutions available for pain and dizziness relief as a part of our GREATEST PROMOTION EVER! This physical therapy exam is the perfect solution for those suffering from

Read Full Post