proper nutrition reduces pain

How Proper Nutrition Reduces Aches & Pains

November 11th, 2019

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

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frequent headaches relief

Relieve Frequent Headaches With Physical Therapy!

September 30th, 2019

Headaches have the potential to destroy your plans for the day and interfere with your ability to accomplish tasks. Frequent headaches are the most common form of pain in the U.S., reports the National Institute of Neurological Disorders and Stroke, a division of the National Institutes of Health. In fact, nine out of 10 adults

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elizabeth nj jersey city physical therapy complete physical rehabilitation Zoila back pain

Back Pain Free After Physical Therapy

September 23rd, 2019

Back pain can cause so many different problems in daily life.  It can especially cause problems in simple activities that you may have been used to doing, but can do no longer because of pain problems. For Zoila, her back pain definitely prevented her from getting a good night’s sleep.  The pain consistently interrupted her

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