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Know The Difference Between Sprains and Strains

February 17th, 2020

We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor

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neck pain physical therapy win in jersey city elizabeth nj complete physical rehabilitation

More Amazing Neck Pain Physical Therapy Success!

February 10th, 2020

When neck pain comes back again, it can be very disheartening, understandably so, especially if it was already solved before with physical therapy.  But, like we tell our patients all the time, there’s no reason to lose our heads because we know the solutions!  As people go on with their daily lives, there will always

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physical therapy for pain relief not pills

Physical Therapy For Pain Relief – Time To Ditch The Pills!

February 3rd, 2020

The sad truth is that many patients don’t realize that physical therapy for pain relief can be the best option for chronic pain, not dangerous pills.  Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your

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