Health Blog Category: physical therapist jersey city
Solving Knee Pain With Physical Therapy
When knee pain hits, it can wreak havoc throughout your entire everyday life. From work, to home life with family, even something as simple as walking from your car to your house can cause discomfort and pain. With some patients, pain can creep in even with just sitting down at a chair or sofa to watch TV. And for a large portion of our patients, the pain just seems to creep in over time, with no specific cause for the pain.
Read full blogLiving Life Without Back Pain
In the old days, when your back was hurting, your doctor told you to rest until it felt better. However a lot has been learned about proper treatment for back pain since those days, and gone are the days of prolonged bed rest. New studies show that proper movements, posture and a gradual return to activities, has been found to be much more successful to control back pain. This allows you faster pain relief and a return to normal pain-free activities.
Read full blogWelcome Our New Physical Therapist, Stefan Paul, DPT!
We are VERY excited and proud to welcome Dr. Stefan Paul back to Complete Physical Rehabilitation as the newest staff physical therapist in the Jersey City and Elizabeth physical therapy clinics.
Read full blogNeck Pain Solved With Physical Therapy
Nov 3rd 2017Neck pain can be a pretty tricky problem. Not only do you have to deal with the pain that’s actually in your neck, but neck pain can also create other issues in your body. For Faiza, the pressure on her neck had caused her to become nauseous and dizzy, which affected her ability to get through her everyday life.
Read full blog3 Smart Moves For Your Back
It’s an unfortunate fact of life that you’re most likely going to go through a bout of back pain in your life. Statistics show that about 80 percent of us have had at least one bout. Now there are the obvious routes that you can take to solve your pain that are historically and statistically proven to be the best solutions for back pain, such as beginning your course of Physical Therapy right away. But sometimes, back pain sufferers struggle to find solutions when back pain creeps in during their everyday life.
Read full blogZero Pain After Physical Therapy
Living with pain is not fun at all. It’s exactly the reason why the first phase of Dr. Asha’s 3 Phases of Healing in Physical Therapy is to get rid of any pain, numbness, and tingling symptoms that you are experiencing.
Read full blogSuccess Using Physical Therapy With A Smile
Before every Physical Therapy appointment in Elizabeth or Jersey City starts, just that simple “Hi, how are you?” with a smile has worked wonders with our patients and their outlook on how today’s appointment is going to progress. What’s even more rewarding is that our patients are appreciative of the effort and are taking that positive attitude back out into their daily lives!
Read full blog3 Steps To Handle Runner’s Knee
As the Summer has arrived, we look to our knees to provide us the locomotion and cushion needed for our outdoor activities. Whether it is running for distance, jumping and hopping on the basketball court, or sprinting to the finish line, this summer is about our knees. In this first report, I will discuss patellar tendon pain, aka runners knee.
Read full blogBalance And Shoulder Pain
One of the things that we realize is that not all Physical Therapy clinics are made equal. We weren’t the first clinics for Physical Therapy in Jersey City and Elizabeth, NJ, and we won’t be the last. But what we try to make sure is that we offer the best care possible, ESPECIALLY if you’ve had a bad experience elsewhere.
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