Toys For Tots At Complete Physical Rehab!

December 1st, 2017

The holiday season is in full swing at Complete Physical Rehabilitation!

Each year, we collect toys in our Elizabeth and Jersey City Physical Therapy clinics for the Toys for Tots program.  Dr. James and Dr. Asha drop off all collected donations personally to the Kenilworth Fire Station, the designated Toys For Tots dropoff location in their town. 

Getting Back In The Gym With Physical Therapy

July 13th, 2017

There’s nothing worse than suffering an injury.  Besides the pain aspect, an injury can really derail your active, daily life, preventing your from doing the things that you are normally accustomed to doing, which can be really frustrating.

Runner’s Knee: 3 Red Flags To Look For

June 29th, 2017

In my last blog post, I went over my easy, 3 step process to handling Runner’s Knee pain when it first occurs.  But I think that it might be helpful to explore how to spot the signs of Runner’s Knee.  This way, you’ll have a better idea on whether or not to use my three step process or not.  This will make you more efficient in being able to locate and figure what kind of pain you may be experiencing.