elizabeth physical therapy specialist dr. asha pumarada and PTA diana raa with a happy back and neck pain patient

No More Neck And Back Pain At School

April 15th, 2019

A common misconception is that back and neck pain only happens to “older people.” In fact, in physical therapy, we see all ages, from grade school children to the elderly.  In our profession, pain isn’t just as a result of aging. For Tatiana, her neck and back pain made school a chore to get through. 

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back and neck pain relief

5 Ways to Relieve Back and Neck Pain

April 8th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

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elizabeth physical therapy specialists dr. asha koshy and assistant diana raa with neuropathy patient

Walking And Sleeping Better With Physical Therapy

April 1st, 2019

Neuropathy issues can really cause problems for a person’s everyday life.  For Robert, the biggest problem associated with his leg neuropathy came from interruptions sleeping at night.  In addition to losing sleep, the neuropathy caused leg cramping and loss of balance while walking.  All of these issues made everyday life very difficult. After seeing Dr.

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