jersey city physical therapy specialist humberto colmenares with neck pain patient

Solving Neck Pain With Physical Therapy

May 13th, 2019

Neck pain can really wreak havoc on everyday life.  In general, many people don’t realize how directly connected the neck is to other parts of the body, especially its’ immediate neighbor, the shoulder.  The can lead to problems trying to complete simple everyday tasks, such as reaching for a high object, or even scratching one’s

Read Full Post

elizabeth physical therapy specialist dr. asha pumarada and PTA diana raa with a happy back and neck pain patient

No More Neck And Back Pain At School

April 15th, 2019

A common misconception is that back and neck pain only happens to “older people.” In fact, in physical therapy, we see all ages, from grade school children to the elderly.  In our profession, pain isn’t just as a result of aging. For Tatiana, her neck and back pain made school a chore to get through. 

Read Full Post

back and neck pain relief

5 Ways to Relieve Back and Neck Pain

April 8th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

Read Full Post