jersey city physical therapy elizabeth nj

Back In The Gym With Physical Therapy

January 7th, 2019

When you’ve been active for most of your life, it can be very difficult when injuries occur.  In addition to the pain, many of our patients become a bit disheartened when they are no longer able to be as active as they once were.  For our athletes, this is especially true.  But we’re so happy when

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stress headaches relief

How to Find Relief from Stress-Related Headaches

November 10th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this

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jersey city physical therapy specialist dr. stefan paul with neck pain patient

No More Neck Pain After Physical Therapy

October 16th, 2018

Neck pain can be an extremely tricky issue.  Although it may not prevent many physical tasks throughout the day, neck pain can still interrupt one’s daily life significantly with non-physical tasks, such as sleeping.  And as we all know, an interruption in sleep quality can have consequences that affect the whole day, including increased fatigue,

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