Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These
Physical Therapy: The Key to Overcoming Hip and Knee Pain
March 2nd, 2020Physical Therapy can help you leave the pain relievers behind.
November 15th, 2019It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.
“Back To My Old Self” After Physical Therapy
June 3rd, 2019After having surgery, it’s easy to think that getting back to normal is “too hard.” But with the right physical therapist and the right physical therapy program, it’s not as hard as it can seem. For Nicholas, he started physical therapy with Dr. Asha, Diana, and the Elizabeth team in extreme pain after his ACL