Physical Therapy can help you leave the pain relievers behind.

November 15th, 2019

It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.

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knee pain patient nicholas after physical therapy for post surgery ACL repair

“Back To My Old Self” After Physical Therapy

June 3rd, 2019

After having surgery, it’s easy to think that getting back to normal is “too hard.”  But with the right physical therapist and the right physical therapy program, it’s not as hard as it can seem. For Nicholas, he started physical therapy with Dr. Asha, Diana, and the Elizabeth team in extreme pain after his ACL

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jersey city physical therapist humberto colmenares with knee back pain patient miriam

Back And Knee Pain Free For A Returning Patient

March 18th, 2019

When a person first comes in for physical therapy, there can be a lot of feelings of uncertainty, even fear.  This is definitely very understandable, especially for those that have never been to therapy before.  Patients come to the clinic in pain, unable to function as they normally would, and want nothing more than to

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