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Physical Therapy: The Key to Overcoming Hip and Knee Pain

March 2nd, 2020

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These

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stopain clinical sale at complete physical rehabilitation physical therapy clinic in jersey city elizabeth nj

Stock Up On Stopain With Our Christmas In July Sale!

July 1st, 2019

You’ve seen it in the clinic, and many have already used it.  And now is the time to stock up on our pain relief Stopain Clinical products during our July sale! Buy 1 get 1 50% off all tubes and roll-ons sold in clinic. Unavailable over the counter and sold only in medical clinic settings,

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Simple Knee Strengthening Exercises

November 14th, 2017

In my last blog post, I went over my 3 steps to maintaining healthy knees.  In particular, steps 1 and 2  stressed strengthening certain muscle groups, namely the muscles around the knees.  But if you’ve never done this before, it can be difficult to figure out which muscles and specific exercises to start with.  So let’s begin with two great starting points, shall we?