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jersey city physical therapy elizabeth nj complete physical rehabilitation home office back pain

Top 3 Home Office Back Pain Relief Exercises

July 13th, 2020

In these unprecedented times, with more people than ever either staying home or working from a home office, there has been a big increase in back pain with my patients and many requests for recommendations for exercises to reduce pain.  Much of this has to do not only with working from home, but also combined

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Improve Your Overall Health with These 5 Stretching Benefits

June 24th, 2020

Stretching daily is something that a lot of people don’t think about doing on a daily basis. The truth is that stretching is a necessary component not just for exercise but for general health and wellness as well!  According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or

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elizabeth nj physical therapy jersey city elizabeth nj complete physical rehabilitation success

Book A Free Physical Therapy Exam Before It’s Gone!

March 5th, 2020

Pain or dizziness still giving your problems?  Then make that appointment for a free physical therapy exam now!  Our physical therapists are ready to give your the best solutions available for pain and dizziness relief as a part of our GREATEST PROMOTION EVER! This physical therapy exam is the perfect solution for those suffering from

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