back pain posture and pain jersey city physical therapy elizabeth complete physical rehabilitation cprnj

How Posture Affects Back And Neck Pain – Part 2

October 22nd, 2018

Last month, I went through the posture and pain connection, and how problems with posture can have a significant effect on back pain.  Now that we have a background on posture, it’s time to get to work on fixing the problem! As a physical therapist, I know that there are a number of methods that

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Physical Therapist with patient Jersey City & Elizabeth, NJ

Post Surgery Back Pain Gone After Physical Therapy

October 1st, 2018

Sometimes, a condition can become so severe that surgery is unavoidable.  Even after surgery, the pain might still be there, in addition to the pain that comes from the surgery alone.  That’s why physical therapy is so important after a surgery.  We always tell our patients, when the doctor gives the ok for physical therapy,

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Posture & back neck pain Jersey City & Elizabeth, NJ

How Posture Affects Back And Neck Pain – Part 1

September 24th, 2018

Not all back pain is caused by poor posture, and it is true that you can have poor posture for years without feeling the consequences of that slouch right away, but in time the habit is likely to catch up with you.  There are certain ways that you can tell if neck or back pain

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