jersey city physical therapy specialist humberto colmenares with neck pain patient

Solving Neck Pain With Physical Therapy

May 13th, 2019

Neck pain can really wreak havoc on everyday life.  In general, many people don’t realize how directly connected the neck is to other parts of the body, especially its’ immediate neighbor, the shoulder.  The can lead to problems trying to complete simple everyday tasks, such as reaching for a high object, or even scratching one’s

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healthy life

How to be Healthier, Stronger, and More Active

May 6th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Complete Physical Rehabilitation today to find out how physical therapy can help you achieve levels of health and fitness you have only

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back and neck pain relief

5 Ways to Relieve Back and Neck Pain

April 8th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

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