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neck pain

Pain Shouldn’t be a Part of Your Everyday Life. Take Back Control with Physical Therapy!

December 16th, 2019

Chronic pain can take over your life if you don’t take proactive measures to overcome it. Instead of enjoying life to the fullest, daily pain can become the central focus of your life. You start skipping out on social activities, playing with children or grandchildren, or other activities that used to be routine. Instead, the

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proper nutrition reduces pain

How Proper Nutrition Reduces Aches & Pains

November 11th, 2019

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

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