relieve chronic low back pain

Chronic Low Back Pain – What You Need To Know

September 16th, 2019

Chronic low back pain is a common ailment that affects so many people today.  Take action today and call Complete Physical Rehabilitation to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low

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Nutrition & Dehydration Prevention When Traveling

August 8th, 2019

Singapore Eats and Treats… But Don’t Forget the Water   Families traveling to high-temperature destinations usually run into 2 problems: 1. What/where to eat and 2. Dehydration. Like many other travelers, Dr. Asha and I understand the difficulty of maintaining nutrition and being nutritionally conscious while vacationing in a place with unfamiliar cuisine. Singapore is

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High-Quality Protein: What is it and Why is it Important?

August 5th, 2019

Protein is a necessary nutrient for maintaining high levels of physical function. If you’re a dedicated athlete, a weekend warrior, or someone who is simply trying to become more active, your protein intake plays a key role in your physical performance. There are many factors of high-quality protein that can benefit you in ways you

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