Health Blog Category: health blog
Physical Therapy For Pain Relief – Time To Ditch The Pills!
The sad truth is that many patients don’t realize that physical therapy for pain relief can be the best option for chronic pain, not dangerous pills. Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your daily life for at least three months or more.
At our physical therapy clinic, our experienced and friendly physical therapist staff is dedicated to helping you manage pain in addition to moving with greater confidence, comfort, and ease.
Read full blogPhysical Therapy – The First Solution for Neck Pain
When it comes to pain, we know that physical therapy works best when it is the FIRST option. When patients make that choice, it ends up being the best choice that they could have ever made! In fact, studies for support choosing physical therapy FIRST for common problems including back pain or significant knee problems, reducing both the overall costs for patient or the need for dangerous opioids.
Read full blogDon’t Let Chronic Pain Frustrate You! See how physical therapy can help relieve arthritis pain.
Do your joints hurt all the time? You just may have chronic joint pain. Call Complete Physical Rehabilitation today to schedule an appointment with one of our physical therapists. We’ll help alleviate your joint pain.
What Is Chronic Joint Pain?
Joint pain can occur in any part of the joint, including the muscles, tendons, bone, cartilage and ligaments. It can be mild or severe, but if it lasts for several weeks or months, it’s chronic.
Read full blogBack To Normal After Pregnancy With Physical Therapy
One of our best physical therapy success stories happens to be our last one of 2019! After a difficult pregnancy, Sara was left with severe pain in her back, among other problems, postpartum. Even with a known pre-existing condition, the pain was more than expected. But after physical therapy with Dr. James that adapted as her condition changed and didn’t stay stale or stagnant, we are so proud to say that she has fully recovered now with NO PAIN! It’s the best way that we could’ve closed out 2019!
Read full blogTry These 3 Stretches First Thing In The Morning For Pain
Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience? If the first motions you make to start your day are painful enough to make you think twice about getting out of bed, you’re certainly not alone. A variety of conditions can cause morning aches and pains. The good news is that you can get that discomfort out of your way through some simple physical therapy techniques.
Read full blogThankful For So Much Physical Therapy Success!
For this Thanksgiving holiday, we are happy to report that we are having more physical therapy success than EVER! From back pain success to neck pain, knee pain, and vestibular success, our patients are becoming pain free and symptom free at record levels! But don’t take our word for it, here are some words from our patients:
“I’m able to move more freely with a VAST improvement in mobility in only a few sessions” – David D.
Read full blogPhysical Therapy can help you leave the pain relievers behind.
It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain. Fortunately, there is a solution for safe, effective, permanent pain relief. Physical therapy. Don’t believe us? Call Complete Physical Rehabilitation to schedule your appointment today with our physical therapist and find out how you can ditch the over-the-counter pain meds for good.
Read full blogTips For Staying Active During Your 9-5!
If we were the betting type, we’d guess most of the people reading this are sitting down right now. It’s not a wild stretch of the imagination—most Americans spend around 12 hours per day sitting. Unfortunately, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death. Some research even suggests sitting that prolonged sitting time is bad for your health regardless of how much you exercise!
Read full blogChronic Low Back Pain – What You Need To Know
Chronic low back pain is a common ailment that affects so many people today. Take action today and call Complete Physical Rehabilitation to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you.
What Is Chronic Low Back Pain?
Low back pain is chronic when it’s been present for more than three months.
Read full blogBack To Exercising After Physical Therapy
When pain takes hold, it can be hard to stop without help from a qualified physical therapist. As the pain relief experts, a good physical therapist is uniquely qualified to both help relieve pain and teach their patient how to relief future pain symptoms and also how to prevent pain from even coming back.
For over 15 years, our therapist-owned physical therapy practice has been helping people of all differing ages, sizes, and activity levels get rid of pain and go back to their daily lives pain free and also equipped with the tools to prevent future pain as well.
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