Don’t Let Your Headaches Control Your Life! Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the pressure you are under is not always
Stress-Related Headaches Getting You Down? PT Can Help
April 21st, 2021
Physical Therapy Can Help Ankle Pains, Strains, & Sprains
February 15th, 2021Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is a large chance you’ve suffered from a strain or sprain! People often use these two words interchangeably, however, there is a difference between them. A strain is the tearing or overstretching
Stop Back Pain With Proper Snow Shoveling Technique
February 2nd, 2021Let the great dig out BEGIN! With winter storm Orlena dropping upwards of 20 inches of heavy snow in our area, back pain can quickly take hold as we start to dig out of this mess.
If you keep these tips in mind, hopefully you’ll be able to prevent extensive back problems from snow removal.
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