5 Diet Resolutions For The New Year

January 9th, 2018

We’re well into 2018 in our physical therapy clinics in Elizabeth and Jersey City, so we all know what that means: healthy diet resolution time!  We know how hard it can be to stick to any diet resolution that we make for the year, but we’re here to help with our 5 tips to help you STICK to your diet goals for this year and beyond.

4 Ways Your Daily Routine Can Cause Lower Back Pain

October 31st, 2017

For back pain, we’ve heard the tips about maintaining living a healthy life, and maintaining a healthy weight before.  But what if you’ve a healthy adult that’s followed all the “rules” but still have back pain that just won’t seem to go away?  What does this mean for you?

Results With Physical Therapy For Parkinson’s

October 27th, 2017

With a degenerative disease like Parkinson’s disease, there are many who think that there’s nothing that can be done to slow its’ effects save for medications.  But we’re here to tell you that’s not the case at all!  With the LSVT BIG program, we have helped so many Parkinson’s patients over the past couple of years regain movement that they had thought was lost forever!