How To Relieve Low Back, Hip & Knee Arthritis Pain

September 18th, 2018

Do you suffer from back, knee, or hip pain?  It is possible that you may have osteoarthritis in those joints.  Osteoarthritis (OA) is the most common condition of the joints, affecting approximately 27 million Americans.  With OA, there is a breakdown in the cartilage covering the ends of bones.  As the cartilage wears away, the

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jersey city dizziness vertigo physical therapist Dr. James Pumarada and vestibular patient

No Dizziness After Physical Therapy

September 10th, 2018

When dealing with dizziness problems, it’s important to find the right physical therapy provider.  Vestibular physical therapy, dealing with any and all dizziness and vertigo issues, is a highly specialized type of physical therapy that we have focused on for more than 18+ years in the Elizabeth and Jersey City areas. Over the years, we

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elizabeth nj physical therapy back pain specialist jersey city Dr. Asha

Living Life Without Back Pain

September 5th, 2018

In the old days, when your back was hurting, your doctor told you to rest until it felt better.  However a lot has been learned about proper treatment for back pain since those days, and gone are the days of prolonged bed rest.  New studies show that proper movements, posture and a gradual return to

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