Posture & back neck pain Jersey City & Elizabeth, NJ

How Posture Affects Back And Neck Pain – Part 1

September 24th, 2018

Not all back pain is caused by poor posture, and it is true that you can have poor posture for years without feeling the consequences of that slouch right away, but in time the habit is likely to catch up with you.  There are certain ways that you can tell if neck or back pain

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Does Age Affect Back Pain?

July 10th, 2018

If you think that growing older automatically leads to back pain, here’s some great news; it doesn’t!  Many people suffer from pain, yet, they still believe their aches and pains are a natural part of aging.  They’re not. 

Neck pain relief physical therapy Jersey City & Elizabeth, NJ

Common Causes Of Neck Pain

June 26th, 2018

After back pain, neck pain comes in at a close second as one of the most treated issues in our physical therapy clinics in Jersey City and Elizabeth, NJ.  Neck pain can come different forms, including a constant ache or sharp pain with movement, which can stop you from enjoying your regular daily activities.  A common problem, neck pain affects approximately 2/3rds of the population at one point or another.