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3 Post-Thanksgiving Full Body Home Exercises

December 1st, 2020

Even amidst the current COVID pandemic, the end of the Thanksgiving holiday still signals the beginning of a common holiday ritual: exercising after eating all that wonderful holiday food!  But due to current circumstances, and with restrictions increasing due to rising COVID-19 numbers, we must adapt while trying to get in that much needed workout. 

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Physical Therapy Success For A Future Servicewoman!

October 27th, 2020

With all that is going on in the world right now, we know that getting physical therapy success in this “new normal” can be a challenge.  But we know that, with safety as a focus, we can get rid of pain in an environment that is safe and with the same level of kindness and

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5 Common Causes of Shoulder Pain

5 Common Causes of Shoulder Pain And How To Treat It

October 20th, 2020

You Deserve To Live Pain-Free! Read On To Learn More… Typically, patients go to physical therapy to help manage chronic pain symptoms and prevent future injuries. One of the most common reasons new patients visit our physical therapy clinic every day is to and treat the common causes of shoulder pain. There are many different

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