healthy life

How to be Healthier, Stronger, and More Active

May 6th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Complete Physical Rehabilitation today to find out how physical therapy can help you achieve levels of health and fitness you have only

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elizabeth nj physical therapy assistant Diana Raa with a left ankle pain patient jersey city

Out Of A Wheelchair With Physical Therapy

April 29th, 2019

Being unable to walk can be one of the most difficult things to deal with after an injury to a lower body part.  For most, the ability to walk is definitely something that is taken for granted on a daily basis, so much so that when it’s taken away, the results can be very disheartening.

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better balance core strength

The Connection Between Core Strength and Better Balance

April 22nd, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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