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tips to relieve pain jersey city physical therapy elizabeth nj complete physical rehabilitation

5 Tips To Boost Energy Levels and Relieve Pain

August 25th, 2020

Simple Things You Can Do Each Day For Better Health! If you’ve been struggling recently and are looking for lasting tips to relieve pain, a physical therapist can help you out. With a customized physical therapy treatment plan, you will learn highly effective ways to manage your pain and boost your overall energy levels. Our

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Improve Your Overall Health with These 5 Stretching Benefits

June 24th, 2020

Stretching daily is something that a lot of people don’t think about doing on a daily basis. The truth is that stretching is a necessary component not just for exercise but for general health and wellness as well!  According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or

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physical therapy specialist in jersey city dr. stefan paul with a happy complete physical rehabilitation patient

“I Became A New Me!” With Back Pain Physical Therapy

February 24th, 2020

Back pain without physical therapy treatment can really cause problems for even the simplest of movements.  Without treatment, a simple movement like bending down to pick something up can feel like the hardest task in the whole world.  But there is hope! For our recent physical therapy patient Dieudonne, we could not be happier with

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