elizabeth nj physical therapy back pain specialist jersey city Dr. Asha

Living Life Without Back Pain

September 5th, 2018

In the old days, when your back was hurting, your doctor told you to rest until it felt better.  However a lot has been learned about proper treatment for back pain since those days, and gone are the days of prolonged bed rest.  New studies show that proper movements, posture and a gradual return to

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jersey city physical therapy back pain patient Rose with Dr. James Pumarada and physical therapist Humberto Colmenares

Back & Neck Pain Success With Physical Therapy

August 29th, 2018

One of the best feelings in the world is knowing that we have the trust of our past physical therapy patients.  All of our past patients over the last 14 years know that we are always here to help, no matter how long it’s been. When Rose walked back into the clinic, we were so

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Can The Feet Be Causing Back Pain?

July 31st, 2018

When your foot hits the ground, your whole body feels the effect.  Imagine in your car if your shock absorbers were worn out. You would feel every bump and jolt from the road. Your feet and legs are much the same way. The greater the impact of your step, the more impact it has on your body.