Pain relief

Kick The Pain Medication With Natural Pain Relief

February 20th, 2021

Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any grocery store or pharmacy and you’ll notice tons of over-the-counter pain medications. Doctors also consistently prescribe heavier pain relievers as well, including the opioids that have become increasingly abused over the

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Need More Physical Activity? Here’s How to Get It

May 20th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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elizabeth nj physical therapy specialist Dr. Asha Koshy Pumarada with a happy Complete Physical Rehabilitation patient

Successful Physical Therapy For Pain

March 23rd, 2020

When looking  for solutions to pain problems, look no further than physical therapy for lasting pain relief. Physical therapy for pain relief. “I came with a right wrist fracture that left me with a lot of bad, non-stop pain.  Being at home was very difficult for me because I couldn’t use my hand to do

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