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Need More Physical Activity? Here’s How to Get It

May 20th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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elizabeth nj physical therapy specialist Dr. Asha Koshy Pumarada with a happy Complete Physical Rehabilitation patient

Successful Physical Therapy For Pain

March 23rd, 2020

When looking  for solutions to pain problems, look no further than physical therapy for lasting pain relief. Physical therapy for pain relief. “I came with a right wrist fracture that left me with a lot of bad, non-stop pain.  Being at home was very difficult for me because I couldn’t use my hand to do

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neck pain physical therapy win in jersey city elizabeth nj complete physical rehabilitation

More Amazing Neck Pain Physical Therapy Success!

February 10th, 2020

When neck pain comes back again, it can be very disheartening, understandably so, especially if it was already solved before with physical therapy.  But, like we tell our patients all the time, there’s no reason to lose our heads because we know the solutions!  As people go on with their daily lives, there will always

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