knee and hip pain

Overcome Knee and Hip Pain for Good with Physical Therapy

January 14th, 2019

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an

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Avoiding Surgery Using Physical Therapy

March 13th, 2018

When it comes to extreme pain, it can be very difficult to hear the word “surgery” from your doctor.  Although it is definitely an option, many people don’t realize that physical therapy can be a way to avoid having to go through surgery altogether.  The pain relief and movement benefits that physical therapy can provide gives patients a proven method of improving your quality of life so that you may not have to undergo surgery.

Diddy & JJ Watt Train On AlterG Anti-Gravity Treadmill

January 24th, 2018

Within the last week, two high profile personalities have publicly declared their love for the AlterG Anti-Gravity Treadmill.

Houston Texans star defensive end J.J. Watt, who suffered a tibial plateau fracture to his left leg in a game in October, posted his amazing progress to his three million+ Instagram followers sharing his progress to his three million followers as he opted for the anti-gravity treadmill for a recent rehabbing session.