therapeutic massage

5 Benefits of Therapeutic Massage for Athletes

February 25th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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pain relief

Is Pain Stopping You From Getting Back in the Game?

February 11th, 2019

According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if this isn’t a troubling enough trend, in recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the year 2013 alone, physicians prescribed nearly

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jersey city physical therapy specialist stefan paul with a balance and gait patient

Improve Balance With Physical Therapy

January 21st, 2019

Gait and balance issues are not something that people normally associate with physical therapy.  In general, we’re used to the fact that most people look to physical therapy to help with some sort of pain issues.  But physical therapists are also specialists with gait and balance issues, helping patients to get back to normal when

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