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improve balance with core strength physical therapy jersey city elizabeth nj complete physical rehabilitation

Improve Balance With One Easy Fix

December 14th, 2020

How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core muscles are strong, they have a better chance of preventing you from experiencing chronic lower back pain and developing other injuries. They also prevent you from losing your balance or falling

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elizabeth physical therapy specialists dr. asha koshy and assistant diana raa with neuropathy patient

Walking And Sleeping Better With Physical Therapy

April 1st, 2019

Neuropathy issues can really cause problems for a person’s everyday life.  For Robert, the biggest problem associated with his leg neuropathy came from interruptions sleeping at night.  In addition to losing sleep, the neuropathy caused leg cramping and loss of balance while walking.  All of these issues made everyday life very difficult. After seeing Dr.

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jersey city physical therapy specialist stefan paul with a balance and gait patient

Improve Balance With Physical Therapy

January 21st, 2019

Gait and balance issues are not something that people normally associate with physical therapy.  In general, we’re used to the fact that most people look to physical therapy to help with some sort of pain issues.  But physical therapists are also specialists with gait and balance issues, helping patients to get back to normal when

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