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How Physical Therapy Can Relieve

How To Relieve Back & Neck Pain Quickly And Easily

November 2nd, 2020

You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age children

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Relieving Bad Back Pain With Good Posture

September 29th, 2020

Most people struggle with good posture, including when sitting and standing up straight. Many of us can even remember as teenagers being told by our parents and teachers  to “Sit up straight!” Back then we all rolled our eyes, as this demand seemed annoying. However, as we grow older, we realize that it goes beyond

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Relieve Back Pain At Home With These Exercises!

September 10th, 2020

Have you noticed more back pain while at home during the pandemic? We know with limited access to PT and gym equipment, it can seem difficult to beat those unwanted aches and pains. Fortunately, at Complete Physical Rehab, we have put together some helpful exercises to get you moving and help relieve your back pain.

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