jersey city physical therapy specialist humberto colmenares with herniated disc patient

Herniated Disc Pain Gone With Physical Therapy

February 4th, 2019

We are so happy to see the great results keep rolling on in!  After hurting herself while moving, Sally was not able to sleep due to the pain of multiple herniated discs in her neck.  In addition to problems sleeping, she had problems just getting through the day with the constant tightness. After physical therapy

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herniated disc

Is Your Back Pain Caused by a Herniated Disc?

January 28th, 2019

A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. With a herniated disc, the jelly-like nucleus begins

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jersey city physical therapy elizabeth nj

Back In The Gym With Physical Therapy

January 7th, 2019

When you’ve been active for most of your life, it can be very difficult when injuries occur.  In addition to the pain, many of our patients become a bit disheartened when they are no longer able to be as active as they once were.  For our athletes, this is especially true.  But we’re so happy when

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